To bring the median athlete to alpha performance.  To enable the premiere player to produce in the zone with greater consistency.

Our guidance enhances these attributes -

Focus       Resilience       Adaptability      Emotional Maturity        High Tolerance for Pain

The NFL draft looses 33% of its number one picks within three years.  In the NBA 67% of draftees are not productive.  The NHL has a washout rate of 85% within three years.

The heightened stress level encountered by the athlete moving up in class plays a part in the above costly numbers.

​Mindfulness Practice will reduce stress level.  Player performance will be enhanced.  Sustainable, strong teams will be built.

sports mindfulness, llc