The fusion of mind and body operating as one

Emmitt Smith was marked small and slow and Jerry Rice was measured lagging.  Each scored above 1,000 points in long careers.  Phil Jackson (eleven championships) is the most productive coach in professional sports. Smith and Rice possessed greater body awareness than their peers.  Jackson employed novel strategies, and has been described as a Zen Coach.

Mindfulness practice will instruct in acquiring heightened body awareness.   Moreover, we instruct in the art of human kinetics.